Organisations Supporting Wellbeing

Please use the links below to access information about organisations you may need to reach out to, during this difficult time.

FROM Sarah Hamilton Platform 3.4.20

Just a reminder that the State of Mind from Platfform Vimeo channel is continuously added to with fun, uplifting videos of activities, mindfulness and random happy stuff!

Please follow here:

http://Vimeo.com/platfformyp

Instagram is also live and we would love to receive artwork, poems or anything that your young people are finding inspiring at this time! Please email or send via whats app.

Stateofmindfromplatfform

I am also making Tiktoks (much to my daughter’s horror!) for a bit of fun! Had so many comments from the young people I work with telling me they bring a smile to their face and helps to get them going! So I will keep on going with them as long as those smiles are coming!

@sazzlehams

Please share with anyone you feel would appreciate and, as always, if there is anything else we can do for you, don’t hesitate to get in contact!

Stay safe and warm, positive energy for the weekend and the sun that is coming!

Sarah

Sarah Hamilton

Trainer

Young People’s Projects

07972 631978

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Mind – Coronavirus and your wellbeing

Wellbeing Support and Organisations

Looking After Your Mental Wellbeing

Strengthening minds’ guide to staying home

Platform have a wonderful wellbeing video selection being released daily to keep up the spirits of ourselves and our children. To help people feel connected and battle the isolation many will be feeling.

If you wish to subscribe please email :

Youngpeople@platform.org

Platform has also made a Mindfulness video for staff and families.

https://vimeo.com/399487062/2b69334f8c

Other resources for mental health of our children and young people :

https://childmind.org/coping-during-covid-19-resources-for-parents/

There are a number of resources helping families find information on COV-19 or info learning at home  :

https://www.msn.com/en-gb/lifestyle/pregnancy-parenting/9-ways-to-help-your-child-when-they-are-struggling-with-anxiety/ar-BB11qRkA?ocid=spartandhp

http://www.cardiffandvaleuhb.wales.nhs.uk/sitesplus/documents/1143/Young%20persons%20COVID-19%20survival%20pack.pdf

http://www.impact.wales/ – we asked for advice for parents and Impact delivered

Child Commisioner for Wales Info Hub

https://www.childcomwales.org.uk/coronavirus/